EZ Fitness at St. Mark's

EZ Fitness will resume on Thursday, September 4 at 10:30am in the parish hall at St. Mark’s Church. The 1.5-hour sessions each Thursday are free!

All fitness levels are welcome, including those with assistive devices like walkers, etc. Bring a buddy, join up and make new friends, while pampering yourself. 

To register, and for more information, please call Mercedes at 613-417-1723.